This Avocado Green Smoothie is a healthy and delicious way to start the day! It also makes a yummy, nutritious afternoon snack.
If you're looking for a healthy breakfast, green smoothies are a great way to go. I share them quite a bit in my Instagram stories!
I love making healthy green smoothies a lot. They are one of the few ways my kids will actually eat leafy greens.
What makes this avocado green smoothie a little different is the texture: it's SUPER smooth, and a little sweeter than my other green smoothies.
Making Avocado Green Smoothies
You most likely already have the ingredients for this avocado green smoothie on hand:
- avocado
- cucumber
- banana
- green apple
- spinach or other leafy greens
- ginger
- yogurt
- milk
This recipe makes a silky smooth, sweet smoothie. To me, it almost tastes like a dessert!
If you prefer less sweet smoothies, you could always leave out the banana or apple. You could even alter the sweetness of it by choosing a more bitter leafy green, such as kale or arugula.
I make this as a dairy-free, vegan smoothie because I always use almond milk and dairy-free yogurt. However, you can always use regular milk and your favorite plain or vanilla yogurt, and it will be just as wonderful.
Like most smoothie recipes, this avocado green smoothie comes together pretty quickly. After peeling and roughly chopping/slicing the ingredients, blend them up, pour, and enjoy!
How long will this smoothie stay fresh?
This recipe makes 2-3 green smoothies, depending on your serving size. Because of the avocado, I suggest that you enjoy these yummy smoothies right away.
You can, however, keep remaining smoothie in an airtight container in the refrigerator for up to one day. Just be aware that the top of the smoothie will likely darken because of oxidation of the avocado. This can change the taste and I recommend skimming off any darker parts of the smoothie and then only enjoying the remaining vibrant green smoothie. Discard any uneaten, refrigerated smoothie that is older than one day.
Avocado Green Smoothie Recipe
Avocado Green Smoothie
Ingredients
- 1 ripe avocado, peeled and pitted, sliced into large chunks
- 1 banana, peeled and sliced into large chunks
- 1 cucumber, peeled and sliced into large chunks
- 1 small to medium green apple, peeled, cored, and cut into chunks
- 1 large handful of greens (I prefer spinach, but you can use kale)
- 1 ½" slice of ginger (peeled)
- 1 6 oz container your favorite vanilla yogurt (I use dairy-free SoDelicious yogurt)
- ¼ cup milk + more if needed (I use dairy-free Silk almond milk)
Instructions
- Add all ingredients to a high-powered blender and blend until smooth. Add more milk if you want a different consistency.
Nutrition
Nutrition information is a general estimate. Actual nutrition details may vary depending on the exact foods & brands you use to make this recipe. It does not take into account any substitutions, toppings, or optional ingredients.
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More Healthy Breakfast Options
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This Mango Strawberry Carrot Smoothie recipe makes a stunning, vibrant smoothie that is just as fun to drink as it is to look at!
These Watermelon Strawberry Smoothies are one of my family's favorite ways to enjoy summer's sweet strawberries and melons.
Becky says
Yummm...I used to get an avocado smoothie at Pho Van back in the day...those were quite a bit more decadent than yours. I think I'd like the healthy version, too!
Erin @ Platings and Pairings says
This green smoothie looks like the perfect pick me up after an intense workout, or just as a lunch on a busy day!
Marlynn | UrbanBlissLife says
Agreed! Thank you, Erin! :)
Melissa Manos says
My family looooves smoothies! Esp. for after school snacks before their evening activities. Protein, greens,good fats--we'll be trying this one this afternoon! Thanks M!
Marlynn | UrbanBlissLife says
Yay! I hope they loved it! Thanks, Melissa!
Sheereen says
I’ve been looking for a healthy smoothie to drink in the morning, this is perfect thanks!
Marlynn | UrbanBlissLife says
I'm so glad! Thanks, Sheeran!
Stine Mari says
I love green smoothies, especially ones using green apples. The avocado and leafy greens needs it, in my opinion. Although lemon works too. This looks like exactly what I want right now!
Marlynn | UrbanBlissLife says
I love green smoothies, too! Thanks so much, Stine!
Leanne Wong | SEO + Blogging Strategist says
I used to drink 1 avocado smoothie everyday as an afternoon snack and it just brightens up my day. Would love to try this recipe!!
Marlynn | UrbanBlissLife says
Let me know if you do and how you like it! Thanks, Leanne!
Madi Rowan says
I love the consistency of smoothies when I add an avocado to it! Such a great recipe! I love a good green smoothie!
-madi xo
Marlynn | UrbanBlissLife says
It adds such a great texture and taste! Thanks, Madi!
Sharon says
This looks delicious!
Marlynn | UrbanBlissLife says
Thank you! :)
Hawnuh Lee says
I love a green smoothie! This one is so bright, definitely a great way to start the morning. Also love the idea of adding ginger :D
Marlynn | UrbanBlissLife says
I love them, too! Thank you! :)
ali randall says
I love this idea for a great way to start the day. This smoothie is right up my alley. Loaded with healthy ingredients and good for you!
Marlynn | UrbanBlissLife says
Healthy and tasty! It's a win-win! Thank you, Ali!
Jessica Formicola says
I made this for breakfast today, and I am definitely making again for St. Patrick's Day! Loved it!
Marlynn | UrbanBlissLife says
That makes me so happy! Thanks, Jessica!
Cyndi Buchanan says
You had me at avocado! That looks so yummy! I'm going to have to share this so I can remember to make it.
Marlynn | UrbanBlissLife says
Thank you, Cyndi! Let me know if you try it! :)
rebecca says
avocados are my new fave smoothie ingredient! this looks delicious
Marlynn | UrbanBlissLife says
Right! I love adding them to my smoothies! Thanks, Rebecca!
Anita says
This avocado smoothie looks so good, and I bet it tastes super delicious too.
Marlynn | UrbanBlissLife says
Thanks so much, Anita!
Geeky Daddy says
This looks really good. My wife is lactose intolerant and we are often looking for new breakfast ideas.
Marlynn | UrbanBlissLife says
Let me know if you guys try it! Thank you! :)
Caroline says
I can imagine the avocado gives a lovely creaminess to the smoothie - looks like a great pick-me-up drink!
Marlynn | UrbanBlissLife says
It really is! Thanks, Caroline! :)