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Roasted Brussels Sprouts and Carrots
This is an easy vegetable side dish that is hearty and goes with almost any meal
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
Calories
228
kcal
Author
Marlynn Schotland
Equipment
1
Baking Sheet
Ingredients
2
Tablespoons
extra virgin olive oil
1
Tablespoon
balsamic vinegar
¼
cup
honey
(or maple syrup)
juice of 1 lime
about 2 Tablespoons
2
cloves
garlic, minced
½
teaspoon
kosher salt
¼
teaspoon
ground black pepper
1
pound
Brussels sprouts, quartered
1
pound
carrots, peeled and sliced diagonally
Instructions
Preheat the oven to 450°F. Line a baking sheet with parchment paper; set aside.
In a large bowl, whisk together olive oil, balsamic vinegar, honey, lime juice, garlic, salt, and pepper.
Toss in the quartered sprouts and sliced carrots.
Spread out the seasoned vegetables onto the lined baking sheet.
Bake at 450°F for 25-30 minutes, until the vegetables are slightly caramelized to your liking.
Notes
Makes 4-6 side dish servings.
Storage: store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven.
Nutrition
Calories:
228
kcal
|
Carbohydrates:
40
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
399
mg
|
Potassium:
827
mg
|
Fiber:
8
g
|
Sugar:
26
g
|
Vitamin A:
19800
IU
|
Vitamin C:
104
mg
|
Calcium:
91
mg
|
Iron:
2
mg